Sunday, May 4, 2008

First of May Weekend May 4


Good People--On Saturday, Jan, Sadie and I went for a run/walk on the Piney Creek trail behind our house. There is always good conversation on walks. Sunday after church, Jan and I went down to Confluence Park, River Front Park for lunch, some walking and shopping at REI (big sale this weekend). KJ, we bought mom a bike helmet. Fire Hydrant 5 runners, we bought some new running socks, too. I talked to a couple of people from the rec center that were out ridin'.
Good Food--We picked up a salad and sandwich from EYT in our new favorite downtown neighborhood that is west of Union Station, with parks along the South Platte. So-So food, but their gelato was worth a couple of bowls. Too many great flavors to pick a fav.
Good Exercise--Sadie and I ran our 3+ miles and walked another 3 or so with Jan (900 calories). Sadie's picture shows a tired dog since she did the 6 and ran a bunch more.
Great Retirement--We are blessed!

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